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Graphic showing the acronym SMART GOALS in bold letters, with five colorful boxes below: S for Specific, M for Measurable, A for Achievable, R for Relevant, and T for Time-bound.

Graphic showing the acronym SMART GOALS in bold letters, with five colorful boxes below: S for Specific, M for Measurable, A for Achievable, R for Relevant, and T for Time-bound.

SMART Goals: Why “Achievable” Means In Your Control

Sep 242 min read

Mindfulness in the Digital Age: Staying Present When the World Pulls You Away

Mindfulness in the Digital Age: Staying Present When the World Pulls You Away

Mindfulness in the Digital Age: Staying Present When the World Pulls You Away

Jul 62 min read

A woman sitting with her laptop open looking up, deep in thought.

A woman sitting with her laptop open looking up, deep in thought.

Finding Your ‘Why’ and Why It Matters

Mar 193 min read

A real estate agent in a suit sits on a couch, engaging with two clients in a cozy living room at sunset. The warm light through the window creates a welcoming atmosphere, symbolizing connection and storytelling.

A real estate agent in a suit sits on a couch, engaging with two clients in a cozy living room at sunset. The warm light through the window creates a welcoming atmosphere, symbolizing connection and storytelling.

How to Use Storytelling to Connect with Clients

Mar 82 min read

Decoding Your Inner Critic: From Saboteur to Supporter

Decoding Your Inner Critic: From Saboteur to Supporter

Decoding Your Inner Critic: From Saboteur to Supporter

Feb 62 min read

A man in a white shirt sitting in a busy workshop thinking about his plan.

A man in a white shirt sitting in a busy workshop thinking about his plan.

Why a Bad Plan Is Better Than No Plan: Start Now, Improve Later

Jan 152 min read

A woman sitting outside at a picnic table at sunrise with a cup of coffee writing in a journal.

A woman sitting outside at a picnic table at sunrise with a cup of coffee writing in a journal.

Daily Affirmations: A Simple Tool to Transform Your Mindset

Jan 22 min read

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